Welcome!
I specialize in helping people achieve health and wellness through nutrition, as well as therapies that help your body and mind detox and heal.
Nutrition counseling includes:
-
Free initial consultation
-
Setting goals and objectives
-
Menu planning
-
Regular consultations to review progress and issues
These can be ad hoc or part of a 6 month plan to achieve sustainable health & wellness.
I also offer
-
Laser energy detox - to
-
Access Bars therapy
-
​
- Kimberly Roberts
Online or in-person health and wellness coaching for people with real lives!
Healthy eating • goal setting • mindfulness • active lifestyle • detoxification • relaxation
Establish Objectives
Everyone has different needs and priorities in leading a healthy life. Begin your journey by understanding your strengths, weaknesses, desires and goals
Menu Planning
Helping you find delicious and nutritious choices to suit your lifestyle
Motivation and Action
Understanding habits and breaking down barriers to help you establish and maintain focus with clear and positive steps